Yoga & Fitness Classes Built Around You
Heated and non-heated, flowing and still — explore every class style offered at our Downtown Austin studio.
Find the Practice That Fits Today
Every style below is taught by an experienced instructor and open to beginners unless noted on the live schedule.
Original Hot Yoga
A structured 26-posture-style sequence performed in our heated Main House room, built to improve flexibility, strength, stamina and cardiovascular health.
Inferno HIIT Pilates
High-intensity interval training layered with Pilates-based core work, performed in the heat for an efficient full-body burn.
Vinyasa
A breath-synchronized flow that links postures into continuous, moving sequences — energizing without being rigid.
Yin Yoga
Long-held, passive postures that target connective tissue and give your nervous system permission to slow down.
Ashtanga
A traditional, set-sequence practice that builds discipline, focus and a strong physical foundation over time.
Baptiste Yoga
A power-style vinyasa practice grounded in self-inquiry, designed to challenge the body and quiet the mind.
Heated Fitness
Strength and conditioning classes that build muscle, improve cardiovascular health, and complement your yoga practice.
A Full Schedule, Morning to Evening
Our studio hours flex around Austin's workday, with early and evening classes most weekdays.
Everything to Know Before Your First Visit
Walking into a new studio can feel like a lot — here's what to expect so you can focus on your practice instead.
- ✓Arrive 15 minutes earlyGives you time to check in, set up your mat, and meet your instructor.
- ✓Bring water and a towelHeated rooms mean you'll want both, especially for Original Hot Yoga.
- ✓Wear light, breathable layersSomething you can move and sweat in comfortably.
- ✓Tell your instructor about injuriesThey'll offer modifications before class begins, not mid-posture.
A Plan for However Often You Practice
From single drop-ins to unlimited monthly access — our front desk team can build the right plan for you.
Drop-In Class
Perfect for visitors and first-timers who want to try a single session.
Contact for RatesNew Student Intro Offer
A short-term pass designed to help you sample multiple class styles.
Contact for RatesUnlimited Membership
Full access to Main House and Tree House classes, any time they're offered.
Contact for RatesReady to Step Onto the Mat?
Reach out and our team will help you choose a class, a room, and a time that fits your life.
Contact the Studio